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懷孕,每一位女性最期待、最渴盼的幸福時光,擁有一生中最驕傲、最美麗的曲線。 當獲知自己體內有一個小生命開始孕育的那個時刻起,一種由衷而生的激情,一種莊嚴神聖的感覺便會湧上心頭。從此,心頭上有了一份牽掛,生活中有了一種希冀。從此,身體的每一根神經都牽掛于那個在肚子裡慢慢成長的神奇生命。懷孕女人的內心,驚喜和驚愕同在 — 驚喜于一個生命的到來,驚愕于對自己身體的無知。在這美麗動人的 40 周歷程中,相伴准媽媽的不僅是將為人母的喜悅和驕傲,還有很多麻煩和疑慮時時在困擾。怎樣輕鬆、平安、順利地走過孕育小寶貝的生命歷程?這是每一位將為人母者所迫切想知道的。嬌姐伴隨准媽媽從妊娠第一周到最後一周。告訴准媽媽自身的變化、胎兒的生長髮育、准媽媽的日常飲食營養以及在生活中應該注意的事項,全方位細心呵護准媽媽和寶寶一起成長的每一天,伴隨准媽媽和寶寶在妊娠中的每一分鐘。 嬌姐將告訴准媽媽在孕期中不知道的、想知道的、應該知道的一切,打消您在孕育過程中的全部顧慮,使您輕鬆愉快地度過一段奇妙之旅。相信從懷孕到初為人母的這段經歷必將成為您一生中最美妙的回憶。 不一樣的孕育,不一樣的未來! GITZEL GIULITTE FACEBOOK 專頁,同時會有好多各形各色的資訊從中西醫護到格價 和8卦 0野睇嫁任妳選擇, 你一定唔會覺得悶呢 !.... 如果讀者對嬌姐部落格blog尚算滿意, 懇請大家高抬貴手,幫幫手按 LIKE 同時分享比你嘅朋友; 嬌姐從事陪月多年, 擁有各前僱主的推薦信,推薦信內容同時可為閣下提供愚蒙在性格特徵​​技能上的側寫作為參考,可讓閣下作出評估 ,希望取得共識和合作機會。丞蒙閣下賞識與敝人聯絡面談, 定會是敝人的榮幸 。OUR WEBSITE : http://tiny.cc/gitzelgiu PLEASE HELP AND SHARE GITZEL GIULIETTE 。 唔該晒. 嬌姐支持要求政府維護本港醫療、福利及教育資源 。 祝妳快樂!歲歲平安,安居樂業。業和邦興,興旺發達。大吉大利。遊刃有餘,青春永駐。嬌陪月團隊專線 +852-61596793 ! Start | Stop
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2012年10月28日 星期日

18個好習慣 孕媽咪必養成

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在孕期十個月的特殊時期,即使是一些不經意的生活習慣,都可能為孕媽咪或胎兒的健康帶來不良影響。有鑑於此,下列孕期生活的好習慣,升格為媽咪的妳,為自己、也為了寶寶著想,試著做做看!


懷孕40週,從生活做起!
懷孕期間還在喝咖啡提神?甚至為了工作而繼續熬夜加班?或體重控制老是不佳?究竟孕媽咪應養成哪些好習慣,讓整個孕期保健康?


哪些習慣孕媽咪難戒除?

1飲食控制不佳
醫院婦產科主治醫師陳芳怡表示:「對孕婦來說,孕期間較難養成的習慣是飲食控制與運動。」一些懷孕前有抽菸的婦女,在懷孕後多半會選擇戒菸;再者,多數 孕媽咪也會主動遠離二手菸環境。可是,對於女性而言,陳醫師認為,她們可以做到飲食控制,但要維持良好的運動習慣則較困難,也因此孕媽咪的運動量多半 不足,平常的活動量也不太夠。


2無顧忌地吃營養品與中藥
從懷孕初期開始,醫院婦 產科主治醫師張致遠指出,為了幫寶寶補充營養,很多孕媽咪會攝取營養補充品;甚至,還有些孕媽咪會服用中藥補身,他建議,服用前最好先詢求中醫師調配,而 不是自行去中藥房抓藥,畢竟中藥並非全然無害;而在西藥方面,由於藥物的分級清楚,可依照醫師的指示服用。

張醫師說明,當孕婦主動告知醫師自己懷孕,通常醫師不會開立具危險性的藥物。不過,若媽媽知道懷孕了,別輕易服用藥物,另外,對於準備懷孕或可能懷孕的婦女,服用藥物也要特別注意。

小心美容產品含A酸成分
再者,有些時尚媽咪在孕期仍會藉由美容SPA、護膚等舒緩按摩、放鬆心情,對此,張醫師提醒,比較要擔心使用的產品是內含A酸等成分的美容用品,或是懷孕期間少接觸化妝品為宜。


孕媽咪應養成哪些Good Habit?
對於孕媽咪在懷孕期間,為了寶寶和自己的健康,張致遠醫師和陳芳怡醫師也提出了以下重點:


飲食篇

Good→1不偏食、不挑食
首 先在飲食上,張醫師門診時看見不少孕媽咪仍有挑食或偏食情況,甚至因為懷孕變得很多食物不敢吃。他認為:「孕期更要維持良好飲食習慣,不宜偏食或挑食。」 更進一步來談,並非吃任何食物都得三思,不過,對於一些特殊食物或不新鮮食物則要盡量避免;一旦均衡飲食,六大營養則能兼顧攝取,寶寶的養分就很充足。

攝取充足的水分與蔬果,減少便祕
另外,由於現在很多孕媽咪是外食,因此,陳芳怡醫師提醒:「要攝取足夠的水分與蔬果,減少便祕和痣瘡。」倘若蔬果類的攝取不足,加上懷孕時的腹腔壓力較大,容易產生痣瘡或便祕。

均衡飲食,重質不重量
張醫師也曾見過一些孕婦因攝取保健食品或綜合維他命,反而忽略良好飲食習慣的重要,本末倒置。甚至一些婦女因為有「一人吃、兩人補」的觀念,沒有妥善控制飲食……。這都為不正確的概念,實際上,在飲食應注重均衡與重質不重量。

原 則上,從懷孕初期、中期、到後期,孕媽咪的熱量需求其實不需增加太多,到中期約增加300大卡,最後3個月約增加600大卡。當孕媽咪害喜得比較嚴重,飲 食則建議進行調整,例如:少量多餐的用餐方式。不過,還是要提醒,媽媽別覺得要多吃一點,才有營養給寶寶,其實寶寶吸收得有限,剩餘的養分或熱量,最後仍 是滯留在媽媽體內,也造成孕媽咪的體重、健康負擔。


Good→2戒菸、少喝酒
抽菸對於懷孕婦女只有全然的壞處,是決對不行。至於飲酒方面,張致遠醫師表示:「醫學文獻指出,酒喝過量,對於胎兒會有不良影響,可能造成發育不佳或體重不足的情況。」但懷孕期間,如果偶爾喝一杯則不至於有害處,不過,還是少碰為妙。


Good→3少咖啡因食物
咖啡一天不超過兩杯,一杯以150 C.C.的黑咖啡計算。

醫學研究指出,咖啡只要不過量,不會產生 不好影響。張致遠醫師指出:「正常來說,咖啡的量一天不超過兩杯,而計量方式則以一杯150 C.C.的黑咖啡來算。」因此,喜歡喝咖啡的媽媽可以淺嚐,但要適量。原則上,飲食的控制並非如此絕對,可是要控制量、盡量避免刺激性食物。

含咖啡因的飲料,陳芳怡醫師進一步補充,除了咖啡,還有巧克力、可樂等碳酸飲料。以可樂為例,不僅沒有營養,而且會增加熱量,建議孕婦盡可能少喝可樂。


Good→4不減肥、不超重
門診時,常見到孕媽咪在飲食上肆無忌憚的吃,陳芳怡醫師提醒,體重要適度增加,一旦增加太多,可能都增加在母親身上,也可能提高妊娠高血壓、妊娠糖尿病的風險,因此要將體重控制在合適範圍,對孕媽咪和胎兒都較好。

張致遠醫師也觀察到,現在孕媽咪的類型較極端,有些媽咪為了想讓胎兒多吸收所以吃很多,認為生完再減肥即可,但這觀念不正確,多餘的營養儲存在媽媽的身上變成脂肪。而另一種孕媽咪則是擔心身材走樣,刻意吃得很少。但這也是不正確的觀念。

母體缺乏營養,阻礙寶寶的生長
當知道自己懷孕卻還減肥,並不應該,若媽媽本身的營養不夠,不僅阻礙寶寶的生長,加上節食的過程,吃的量與種類較少,也會減少胎兒攝取的營養成分,造成營養不均或營養不良,也可能讓寶寶長得不夠大,甚至體重不足。

控制體重≠減重
對此,陳芳怡醫師補充,減肥不僅造成母體的營養不良、影響寶寶的生長,也是造成早產的原因之一。倘若孕媽咪的體重增加太快,必須控制飲食以達到控制體重,而不是「減重」,控制體重跟減重屬於不同情況。

至 於控制飲食,則關係食物的選擇與烹調方式,例如青菜用燙的,別用炒的。經常外食的孕媽咪,點燙青菜時可請店家不要淋醬汁等。另外,減少碳水化合物的攝取, 尤其孕婦在半夜肚子餓,可以吃一些水煮青菜、小蘇打餅,或喝牛奶等,她也提醒,宵夜最好不要吃炸食,像鹽酥雞等,火鍋、牛排等,如此,體重會較難控制。

正常增加的體重,張醫師指出,用BMI值計算,18.5~24為合理範圍,而體重增加約為12~15公斤;倘使懷孕前的BMI值<18.5,懷孕時體重反而要增加多一點,整個孕期可能要增加到16~17公斤才算夠。


Good→5補充鈣質
女性的鐵跟鈣的攝取量較為不足,陳醫師表示,懷孕期間可補充孕婦綜合維他命,或可以從食物像小魚乾等,攝取鈣質以預防抽筋。

別因為某種營養而單吃某種食物
鈣 的來源很多,不用為了刻意增加鈣質而單獨攝取某一種食物。張醫師也看到很多孕媽咪認為牛奶的鈣質多,為了要補充鈣質所以每天喝而且也多喝……。其實,有些 媽咪喝牛奶容易產生脹氣、甚至過敏,反而不利於健康。因此,可用其它的營養來源來取代,像是小魚乾,豆腐、排骨湯等富含鈣質的食物。原則上,要補充某些營 養素,可多方尋求食物來源。

倘若喝牛奶是為了舒眠效果,而且確實有所幫助,這時可以飲用;但如果喝了肚子容易脹氣,則不建議睡前飲用。


日常生活篇

Good→6適當的活動量


孕期時,運動、活動也應列為健康管理。

再者,即是活動、運動。張致遠醫師指出:「孕期時,運動、活動也應列為健康管理,過多或過少都不合適。」懷孕前,也許從事較為劇烈的活動、運動,像是跳韻律舞;懷孕後,不妨先請醫師做評估,在運動的強度進行調整。畢竟懷孕期間,盡量別讓自己太勞累;選擇適中強度的運動。

身體健康,可增加一些運動
有些孕媽咪擔心影響胎兒,不太敢運動,對此,張醫師認為只要健康、沒有出血或其他不適的情況,孕媽咪不用完全躺著或休息,可以增加適當的活動量,像慢跑、快走、瑜伽或散步等,其實對於孕婦健康有益處;然而,當身體出現症狀,則需要多休息。

別誤會!工作走來走去,不是活動!
另外,像有些孕媽咪在工作時必須走來走去,其實這不是運動,而是工作的一環。張醫師認為,真正的運動是要全身放鬆,在身心沒有壓力的情況下運動,像散步、快走、做瑜伽等,至於運動原則,以舒適為主,幾乎不會感到不舒服或困擾,只要感到痛或勞累,表示這個活動就不適合。

孕期穩定後,可養成常規的運動習慣,陳芳怡醫師說明,依個人喜好,無論走路、散步,都是很好的運動,水中有氧或游泳也是不錯的選擇。不過,對於環境的選擇要較為謹慎,以免發生在游泳池滑倒等意外。

長時坐辦公室,更要留意坐姿
另 外,有一些職業婦女的孕媽咪得長時坐辦公室,盡量別久坐或久站,以免影響血液循環,特別是下肢的血液循環差、容易水腫。再者,久坐或久站的姿勢通常不太正 確,很容易導致腰酸背痛。陳醫師舉例,很多孕婦因為挺個肚子,坐辦公椅時,坐到最後可能變成半坐半躺,背部未貼在椅背上,因此坐姿盡量維持正確。




張致遠
學歷:臺灣大學醫學系畢業
經歷:臺大醫院婦產部住院醫師、總醫師
臺大醫院生殖內分泌暨不孕症研修醫師 
現任:國泰綜合醫院婦產科主治醫師
臺大醫院婦產科兼任主治醫師


陳芳怡
學歷:臺北醫學院醫學系
經歷:臺大醫院婦產部住院醫師、總醫師
臺大醫院婦產部產科研修醫師
現任:臺安醫院婦產科主治醫師










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2012年5月18日 星期五

防漏膠水保鮮紙

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    尋常保鮮紙,在這個年代,還會有甚麼新奇變化? 原來可以變成這樣的──紙杯紙碟完全黐貼密封,發泡膠器皿包得密密實實,四邊不會鬆開,就算玻璃、木材、布料……幾乎任何東西都可以被它黐得妥妥當當。 當然,這盒神奇保鮮紙價錢比較貴,但識貨的話,就會明白它物有所值。
    一紙萬貼•防漏膠水保鮮紙
    這款神奇保鮮紙叫「Press'n Seal」,是佳能新出品。 從包裝看不出有啥特別,卷裝設計跟一般保鮮紙差不多,不過,用起來,不得不大讚好用。 拉開,磨砂半透明質地,明顯比傳統保鮮紙厚身硬淨一點,不易拉扯變形,相反切口十分平整。最特別是保鮮紙一面,加了一種叫Griptex的黐貼層,作用等同一層膠水膜,可以像貼紙般,牢固黐貼在任何質料的器皿上,即使面積只是僅可封口也沒問題。 多了一層膠水膜,自然封口更密實,只需於碗口或碟邊稍為壓實保鮮紙便可完全封口;或甚至用它代替保鮮密實袋,把保鮮紙對摺封口,就像拉上拉鍊,反轉也不會漏汁走氣。 至於膠水膜是否食用安全?經測試後完全符合美國食物及藥品管理局的標準,更可在微波爐加熱,不易被水蒸氣影響引致脫落;每張更可重複使用數次,依舊黐得穩妥,價錢貴人3倍,不過用途廣、耐用、環保,計一計其實也買回了很多方便,比起傳統保鮮紙出色得多。
    升級密封測試
    Press'n Seal保鮮紙強調黐力強用途廣,適用於不同質料器皿。若果遇上以下幾種情況,能否依舊密封不漏呢?
    1.重用再重用OK!
    方法:把用過多次的保鮮紙,重新攤開,用來包裹盛載熱湯的發泡膠碗,然後垂直放,看其密封效果。 結果:發泡膠碗被包得密密實實,沒有漏出半滴湯,掂。
    2.剪細細塊來用OK!
    方法:把保鮮紙剪裁至與膠杯口相若的尺寸,然後封貼在膠杯口上,反轉,看杯內的果汁會否漏出? 結果:果汁一滴也沒有漏出,用少量保鮮紙一樣掂,這就省錢又環保。
    變身做保鮮袋 OK!
    方法:把牛扒放在兩塊保鮮紙中間,沿着四邊把保鮮紙黐貼起來,然後把牛扒連保鮮紙掛起,看牛扒會否滑下來? 結果:牛扒好像放在真空密實袋一樣,沒有滑下來,也沒有漏出肉汁,夠密實。
    其他新式保鮮紙
    市面還有以下兩款新式保鮮紙, 雖然不是任何器皿也可以黐實密封, 但各有特別功能,值得一試。
    可當隔熱墊的保鮮紙
    Eco Silicone Wrap環保矽膠保鮮紙 $70 / 1.2呎(b) 這款矽膠做的保鮮紙,質料厚身,並加有凹凸紋,不易扯爛,平日扭蓋用都得,清洗重用亦無問題。最特別是其耐熱度高達180℃,除可放入微波爐加熱外,還可用來做隔熱墊。
    抵用厚身保鮮紙
    旭化成保鮮紙 $15 /65.5呎(c) 日本生產的保鮮紙,質料厚,夠光滑,大力拉扯也不易變形或撕爛,耐熱度達140℃,可用於微波爐。而且,這保鮮紙售價相宜,每尺只是$0.229,比市面同類型微波爐保鮮紙便宜。
    SHOP LIST
    (a)ThreeSixty 地址:中環置地廣場3樓及4樓 電話:2111 4480 (b)city'super 地址:銅鑼灣時代廣場B1地庫 電話:2506 2888 (c)Taste 地址:將軍澳坑口東港城2樓 電話:3541 9573 ####


    將保鮮紙蓋在食物和紙碟上,用手指沿碟邊掃幾下,立即密封保鮮。

    紙碟OK! 傳統保鮮紙不能包裹紙碟,這款就做到,而且四邊封口夠密實。

    木碗OK! 木材質料的餐具從前也很難包,而這種保鮮紙也一樣做到,夠密實。

    佳能Press'n Seal保鮮紙 $29.9/70呎(a)這新款保鮮紙用途廣,可緊緊黐在不同的器皿上。

    保鮮紙上的網紋膠水膜,可黐貼在任何物料上,但不會黐手。






















    Gitzel Giuliette Care











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2012年3月6日 星期二

Bosch Kitchen Machine 廚師機





《飲食男女》 

喜歡做麵包、蛋糕的人,總想擁有一部Kitchen Machine,不過,限於無地方/無錢/不急用/用途太單一……一直忍手不買。
直至最近,看見這部最新款的Kitchen Machine,可以像變形金鋼一樣,隨時變身成為一部攪拌機,同一個價錢,等同買到兩部機,怎會不心動。
首部可變身「廚師機」登陸香港
沒有人不會不被這部紅色Kitchen Machine吸引,全不鏽鋼加焗漆外殼,流線造型跟超級跑車一樣,有型夠質感。
它是德國百年老牌子Bosch的出品,以往他們廚具電器並沒有在香港發售,而最近這部名為「廚師機」的新種Kitchen Machine,終於連同它其他雪櫃、洗衣機、熨斗等登陸香港。
這部廚師機最特別的,就是它可以一機多用。只要換上不同組件,便可以變成Kitchen Machine,搓粉打蛋搓麵糰,做蛋糕甜品;另外它又可以變身成為一部攪拌機,幫你打果汁、沙冰、打熱湯。而且操作很簡單,機身上只得一個扭動掣,轉一 轉,便可控制開關及調節5種快慢速度。
能夠把兩種廚具電器二合一,全因品牌一直以製作工業用的電鑽起家,所生產的摩打在歐洲數一數二,於是由電鑽摩打,再衍生出各種以摩打推動的家庭廚 房電器,像這部廚用機,馬力便高達1,600w,比起市面最大馬力Kenwood的Kitchen Machine還要優勝,因此,打蛋、搓麵糰,甚至打果汁、打沙冰,一部機便可以簡單快捷完成,而機身只比熱水壺大一點,解決廚房空間有限的問題,確實相 當吸引。
廚師機配件
a. 主機︰機身只有36cm長、26.5cm闊、30cm高,比一般Kitchen Machine細,連電線也收入機身,很企理,可以貼牆放好,很慳位。
b. 攪拌盆︰不鏽鋼盆,容量有5.4公升,足夠一次過放6-8磅蛋糕的材料分量。
c. 攪拌杯︰強化玻璃所造,容量有1.75公升,易清潔,不易刮花杯身。
變身……Kitchen Machine
這部廚師機跟一般Kitchen Machine的功能很相近,可以打蛋、拌麵粉、搓麵糰,幫你輕鬆做甜品、曲奇、蛋糕,它的操作很簡單,把主機摩打放平後,裝上不鏽鋼攪拌盤,和三件不同的攪拌配件,便可以立即動手拌勻材料。
攪拌配件
打蛋掌︰打蛋打忌廉專用,直徑有16cm,鋼線夠密,能拌入更多空氣,將蛋或忌廉快速打至企身。
測試
打蛋白︰平日打4隻蛋白大約用15分鐘,廚師機所用時間跟一Kitchen Machine差不多,不過打好的蛋白,體積更大更企身,放了兩小時也沒有塌下。
攪拌配件
攪拌掌︰由6條粗鋼條組成,攪拌接觸面多,做蛋糕、曲奇更易拌勻。
測試
拌牛油曲奇材料︰做曲奇,最難將牛油同其他材料平均拌混,這部機不僅能在短時間完成,連貼在盆邊的麵粉都可攪得到,效果真不錯。
攪拌配件
搓粉掌︰搓麵包麵糰專用,S形設計,尾部特別彎曲,有助加強麵糰筋度。
測試
搓麵包麵糰︰做麵包,麵糰最難搓出筋度,入口才會鬆軟,而這部機搓好的麵糰,拉長時不會斷開,筋度十足,而且機身夠重,攪麵糰時,不會搖擺或移位,夠穩定。
變身……攪拌機
做蛋糕、曲奇以外,這部廚師機也可變身為攪拌機。只需在主機頂,放上攪拌杯,利用本身擁有1,600W的高速摩打,即使大大塊的冰粒、大件的蔬果連核,都可以攪得細碎,做出冰涼的果汁、沙冰,又或暖笠笠的蔬果熱湯。
測試
打士多啤梨黑莓沙冰︰一般攪拌機,摩打馬力最少達1,200W,才能將冰粒打得細碎,而這機20秒就打好,冰粒夠碎,連核也打得很幼細,不會喝到一口渣,接近VitaMix的效果。

打南瓜熱湯︰市面的高速攪拌機,能將室溫的湯水,快速打至攝氏60度以上的暖湯,而這機打了15分鐘,南瓜等材料變成糊狀,但湯的溫度只有攝氏50多度,雖然不夠熱,但效果也可接受。
再變身……
而且,這部廚用機還可變身做碎肉機、蔬果切片器、榨汁機、切麵條機等等,不過,就要另外配置其他配件,價錢由$400起。
結論
這 部多用途廚師機,作為Kitchen Machine,或是攪拌機,效果都不錯,價錢雖然比市面的專業Kitchen Machine貴$500-$1,000,不過一機多用,摩打強勁,而且機身比起傳統Kitchen Machine細五分一,相對更適合一般家庭細小的廚房,十分吸引。





Bosch多用途廚師機$5,788

a.

b.

c.


當Kitchen Machine使用時,把頂部可轉動的摩打平放,跟機身呈90度,再在摩打底下的接駁口,裝上攪拌配件。


GOOD


GOOD


GOOD


作攪拌機使用時,把頂部可轉動的摩打拉下垂直放,跟機身平排,再在機頂的接駁口,裝上攪拌杯。

GOOD


OK







Why Buy a Stand Mixer?

Stand mixers offer much more versatility than basic hand mixers. These kitchen mixers have the ability to knead dough for great homemade bread, yet they are simple enough to thoroughly mix cake batter with ease. Using a stand mixer is much more efficient than a hand mixer because the hands-free design allows you to add ingredients while the mixer is churning. This also allows you to do other tasks such as preparing the pan for baking or taking a short phone call. The KitchenAid Artisan, Breville BEM800XL and the KitchenAid Ultra Power also come with a large enough bowl to mix a couple of batches of cookie dough in one shot, providing you with even more free time.

For even further information on the best stand mixers please visit our learning center for articles on stand mixers.


Stand Mixers: What to Look For
When choosing a stand mixer you should consider what your plans are for using this appliance. Besides baking cookies or bread, consider what other things you'd use your kitchen mixer for.
Features
If you are looking for a tool that will mix something more stiff such as cookie or bread dough, make sure that your stand mixer comes equipped with a dough hook. Some stand mixers also have accessories that can be purchased separately that will give your stand mixer extra functionality, from blending to filling your own homemade sausages.
Ease of Use
The purpose of a stand mixer is to make your life in the kitchen as easy as possible. Therefore, the food mixer itself should be easy to use. A good stand mixer will offer a tilt-head design that will allow you to properly position the mixing bowl before lowering the mixing head. Another important feature to look for is a bowl with a handle. This is especially nice when transferring the bowl to and from the mixer base. Other important features to consider are metal gears and a direct drive motion. This will ensure that your stand mixer will be able to stand up to the recipes that you throw its way for years to come. Another important feature to look for is planetary mixing. This allows mixers to hit several different points in the mixing bowl to ensure that all ingredients are thoroughly mixed.
Help & Support
A good stand mixer will come with a user manual complete with a few recipes to try out. It should also include a warranty on the motor as well as one for the mixer itself. Finding help for your new stand mixer should not be difficult. Some of the mixers we reviewed even offer live chat support to help you with questions.
Finding the right stand mixer will take a bit of decision making on your part. Choosing how your stand mixer will be used is the biggest consideration. If you are looking for something as simple as hands-free mixing then you don't need a food mixer that offers the extra feature capabilities. But if you are looking for one that will act as a blender or one that will help you to make homemade sausages, you'll need to choose one with these available features. Let us help you find the right stand mixer for you and we're confident you'll be happy with your choice.

Product Review: Bosch Universal Kitchen Machine

 

The Bosch Universal Kitchen Machine is a fantastic all in one kitchen mixer, blender and so much more that uses a unique below the bowl drive system. 

Ease of Use/Performance: 21/25
Convenience/Storage 23/25
Appearance/Design 24/25
How much I enjoy 21/25
Total: 89/100
Kitchen machines or kitchen mixers are not all created equal, many have higher price tags to go along with their versatility and heavy duty design. The Bosch Universal Kitchen Machine is no light weight when it comes to power and versatility but it does come with a hefty price tag.

The newest Bosch Universal Kitchen Machine does cost about $400 and this does not come with any attachments other than the bread dough hook and the two whisk beaters. The model I received for reviewing comes without the blender attachment that connects to the base on the side above the motor.
The Bosch Universal Kitchen Machine has a different design than other more common stand kitchen mixers with a base that is square and rather large. In the middle of this base is your attachment point for the main mixing bowl and some of the other attachments.
To the corner of the base is the motor which stands above the attachment point for the bowl and is also where some attachments like the blender go. The bowl which is made of a tough yet slightly flexible plastic has the power drive attachment for the mixer and dough hook running up through the center.
This center tower attachment point means the mixer whisks and bread dough hook attach through the bottom of the bowl and do not have some arm in the way from the top like other mixers. Easily adding or folding in ingredients or occasionally scraping the bowl is much easier without the arm of the mixer hanging over the bowl in your way.
The through the bowl drive design is the main difference between the Bosch Universal Machine and many of those other expensive kitchen mixers. Although I did not get the chance to try out other attachments they would easily work by attaching either where the bowl attaches or on top of the motor just like the blender would.
When using the bowl you need to have the safety cap in place on the other attachment point where the blender goes. There is a switch on the blender attachment point and the bowl attachment point that makes a great way to ensure you have either an attachment or cover in place over both drive connections for safety.
The basic model has the base of the unit and the mixing bowl with the two attachments, the two whisk beaters and the attachment they connect to, the bread dough hook and a mixing spatula as well as a manual. The company does have a few recipes in the manual but recipes are easy to get from your family favorites to the many available from the internet.
The Bosch Universal Kitchen Machine does have plenty of power to thoroughly knead bread dough or cookies which are among the toughest things a stand mixer will face. I found the mixer also did a great job mashing potatoes and at lighter tasks like whisking eggs or cream into light and fluffy topping or meringue quickly.
I used the Bosch Kitchen Machine for several recipes including a flourless cake which takes melted chocolate and butter added to whipped egg whites and creates an almost brownie like cake that was great. I also did some recipes like bread which turned out pretty good but that was not the fault of the mixer, I'm just not a really good cook when it comes to breads.
I did use the mixer for many recipes and it withstood the tough jobs of heavy bread dough and cookies well even when adding the chips to a cookie recipe. Cookies and bread dough were no problem for the Bosch Kitchen Machine and the motor never wavered or slowed down at all.
The Bosch did not slow down or start to sound like a tired old machine when I made a double recipe of chocolate chip cookies. The Bosch Universal tackled the job of final mixing with the chips into the dough just fine without slowing down so there is power behind the slightly odd design.
I found having the mixer rather open on the top made adding ingredients easier and you could watch things better than having to peak around a large central column. Other mixers I have used with that large column right in the way can be distracting from trying to cook.
I much prefer the open top of the Bosch mixer when preparing those delicious recipes and adding ingredients is also much easier. A down side to the Bosch machine is the wire whisks do not quite touch the curve of the bowl in the middle so there ends up being a small ring of unmixed ingredients around the center of the mixing bowl.
What this means when preparing cookies, a cake or other foods is you need to occasionally stop the mixer and scrape the bowl at times to get all the ingredients mixed in. I found this true of any mixer I used just in different places so this is not really any problem.
All the mixers I have used require occasional scraping, this one includes a scraper, except when you get toward the end of a good bread dough or cookie. Mixing the bread dough or cookie dough was easy and the Bosch Universal Kitchen Machine made it much easier and more fun.
The Bosch Kitchen Machine is a great stand mixer that lets you concentrate on the recipe and you're cooking instead of using the mixer. The Bosch Kitchen Machine is a great mixer and you can turn your back on it at times to work on other parts of the recipe without fear of your mixing running away from you.
While whipping cream into a topping for the cake I could start cutting the cake and plating it while the mixer did its work without having to scrape the sides as it whisked. The same was true of mixing the egg whites as the two ingredients of egg whites and sugar easily mixed and then I just allowed it to run without giving it much thought.
The Bosch Universal Kitchen Machine is a great overall mixer that has the great feature of the open top design unlike other more traditional stand mixers. The Bosch Universal may cost a bit more but its nice open design and tough 800 watt motor deliver the power you need in a handy kitchen appliance.
I highly recommend the Bosch Universal Kitchen Machine as the start to a full kitchen appliance system and a great investment to make food preparation not only easier but fun.

Mixing it up: A Guide to Standard Attachments

A few years ago using a kitchen mixer was as simple as pulling out the old wire whisk to create scrambled eggs or plugging in the two-beater mixer to whip up cake batter. But in today's modern kitchen you are more likely to find a full stand mixer with any of a dozen or more different attachments. So with all of the choices, how do you know which attachment does what? Let us help you out.

One of the most common attachments that come with a stand mixer is a dough hook, which will be in the shape of a "C" or a spiral. The "C" shape is most commonly used. This is most commonly used for stiff dough that should be kneaded or when trying to allow air into the dough so it will rise, such as with bread and pizza dough.
The next common attachment is the wire whip or balloon whisk. This attachment is mostly used when a whipping action is necessary, such as when turning a milk base into whipped cream or when creating meringue for a lemon meringue pie. Any time you are looking to infuse air into your liquid foods you should consider using the whisk.
Most stand mixers will include a flat beater when you purchase the unit. The purpose of the flat beater is to mix ingredients without a whipping action. It is most useful when you are mixing cake batter, meatloaf or making mashed potatoes.
Some electric mixers allow you to create even more exciting culinary dishes by providing an extensive list of different attachments. For example, the line of KitchenAid stand mixers allows you to purchase a rectangle device that attaches to the front of the unit that will allow you to make your own ravioli. Once you have made your ravioli dough, you simply place one piece on either side of this little gadget and drop in your ravioli filling. As you turn the small hand crank the dough wraps itself around your filling and is pressed through a molded slot that will not only join the ends of your ravioli together, but will also imprint them with the ruffled look of store-bought ravioli.
Some kitchen mixers even offer a special attachment that will allow you to make your own homemade ice cream. If you have kids who like to help in the kitchen, this is one attachment that will come in handy. No rock salt is needed; simply freeze the special bowl before use, add your ingredients, fasten the ice cream attachment to your stand mixer and within minutes you have your own homemade ice cream. You can also create your own gelato or sorbet using the ice cream attachment.
One of the handiest gadgets we found for some stand mixers is a slicer/shredder attachment. This allows you to shred potatoes and cheese for a perfect hash brown casserole in a matter of seconds. If you are someone who likes to shred your own lettuce for your south of the border Mexican meals, this feature will also come in handy.
All you have to do is choose the right attachment and you can knead bread dough and whip up those mashed potatoes in a matter of minutes – with zero elbow grease. But keep in mind that if you are looking for something more adventurous many of the mixers on the market offer different attachments for creating even more culinary delights.




 

BOSCH MUM86A1 - making dough






 







Breville BEM800XL