Baby food
is a pretty delicate thing. After all, it's filled with all of the
nutrients that your baby is relying on in order to grow up healthfully.
Green parents are often in the market for organic baby foods, but why
not make your own organic baby food?
Gwyneth Paltrow manages to find
time to make her own organic baby food and I'm pretty sure you can find
the time, too. Plus, you'll sleep more soundly knowing precisely what is
going into your baby's food.
The basic elements of baby food are the same elements for your own food: fruits, veggies, protein,
and grains. When it comes down to fruit and veggies, you should steam
them just a little bit to ensure that they'll be soft enough for
mashing. Grains should be rinsed and meats, if used, should be cooked
thoroughly. Use the same organic food that you would normally buy in
order to make delicious and organic food for your baby.
All food should go into a blender, food processor, or grinder. Add a little bit of water and puree the food of your choice.
If you need to freeze your baby food, try freezing it in an ice cube
tray. This works wonderfully and you can thaw out however many cubes of
food you want in the future easily.
Some suggestions for food to use:
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