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2011年11月14日 星期一

Go Green during Pregnancy









Going green seems to be the "in" thing to do right now, but there are actually very many benefits to doing so. If you are pregnant or are planning to become pregnant, you may want to consider switching to a green lifestyle. This article discusses how to go green during pregnancy, as well as why it is a good idea to switch to a green lifestyle at this point in life.

How to Go Green During Pregnancy: Switch to Healthier Eating Habits
One of the things that you can do in order to go green during pregnancy is switch to healthier eating habits. A diet which consists of organic fruits, vegetables and other products is really the best way to go. You will find that both you and your baby will be healthier, as you will be avoiding exposure to pesticides. In order to prevent Listeriosis, it is important to make sure that you avoid meats that have not been cooked well and unpasteurized milk. Switching to healthier eating habits, particularly organic fruits and vegetables, is a great way to improve both you and your baby's health, as well as help save the environment in the long-run.

How to Go Green During Pregnancy: Avoid Putting Toxins in Your Body

When asked if you are putting toxins in your body, it is likely that you will respond with, "No, I do not smoke cigarettes or drink alcohol." It is important to keep in mind that there are other types of toxins that may harm both you and your unborn baby. Using green options for household cleaners and avoiding pollutants from public transportation can be essential to both your own health and the health of your baby. You should also keep in mind that certain fragrances and deodorants may be of harm to an unborn child. Opting for alternatives which are fragrance-free or consist of pure essential oils is really the best way to go.

How to Green During Pregnancy: Have Your Home Checked For Hidden Risks

There are several things that you can have checked in your home if you are trying to go green. For example, you may want to consider having the water in your home checked for chlorination, as this can increase the chance of miscarriage. This is especially true if you frequently drink your tap water. You also might want to consider having your home checked for lead. This is particularly something that you will want to do if you have a much older home. Having your home checked for these hidden risks can be essential to your health, your baby's health and the environment. This is a very important step to going green when you are pregnant.
As you can see, there are a number of different things that you can do in order to go green while you are pregnant. While each of these steps are very simple, they can play a pretty huge role in your unborn baby's health, as well as within the overall environment.

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